Here is a list of the gear I am starting my 2025 thru hike attempt of the Appalachian Trail.
Big 3
Big Agnes – Fly Creek HV UL2 Solution-Dyed Tent
Osprey – Atmos AG 65L
Sierra Designs – Zissou 23 700-Fill DriDown Sleeping Bag
Tent footprint
REI Helix Air Sleeping Pad
Clothes
Long Sleeve Shirts x2
T-shirts x2
Shorts x2
Leggings x2
Hoodie
Puffy Jacket
Socks x5
Underware x5
Bra x2
Windpants
Buff
Toque/Beanie
Bandana
Gloves
Electronics
Bluetooth Keyboard
Battery packs 10,000mAh x2
Nitecore headlamp
Charging cords
Bluetooth earphones
iPhone 16 Pro
Cooking
Titanium Mug
Titanium long spoon
Stainless Steal Cook pot
Lighter torch
BRS cooking stove
Gas canister
Pocket knife
Sawyer Water filter
Hygiene
Toothbrush
Toothpaste
Comb
Pads/diva cup
Hand Sanitizer
Toilet Paper
Misc.
Hiking journals x2
AT guide book
AT Passport
Exospikes
Sandals
Emergency Blanket
Notebook
Space Pen
LaSportiva Mutant Trail Running Shoes
Ben’s 100 deet bug spray
Total weight:
My backpack topped out at 53lbs. including food for me and my 2 dogs as well as water.